Zone Of Recovery
Zone Of Recovery
Opening hours
- Sunday
- 9 AM - 9 PM
- Monday
- 9 AM - 9 PM
- Tuesday
- 9 AM - 9 PM
- Wednesday
- Closed
- Thursday
- Closed
- Friday
- 9 AM - 9 PM
- Saturday
- 9 AM - 9 PM
58 Whickham Road
Hebburn NE31 1QU
Hebburn NE31 1QU
Our Booking PolicyA 25% deposit MUST be paid to secure your appointment and the rest to be paid at your appointment.
New clients will have a £5 new client fee added and to be paid on the day of your massage as a consultation must be carried out before treatment.
New clients will have a £5 new client fee added and to be paid on the day of your massage as a consultation must be carried out before treatment.
A 25% deposit MUST be paid to secure your appointment and the rest to be paid at your appointment.
New clients will have a £5 new client fee added and to be paid on the day of your massage as a consultation must be carried out before treatment.
Services
The Full Body MOT includes massaging the back, neck, shoulders, glutes, legs and feet.
(Glutes and feet are optional you DO NOT have to get this done if you don’t want to!)
(Glutes and feet are optional you DO NOT have to get this done if you don’t want to!)
A deep tissue massage is a massage that uses deep pressure and slow strokes to target deep layers of muscle and connective tissue. It can help relieve pain and stiffness, and can also help with chronic pain and injuries.
A deep tissue massage is a massage that uses deep pressure and slow strokes to target deep layers of muscle and connective tissue. It can help relieve pain and stiffness, and can also help with chronic pain and injuries.
A deep tissue massage is a massage that uses deep pressure and slow strokes to target deep layers of muscle and connective tissue. It can help relieve pain and stiffness, and can also help with chronic pain and injuries.
Cupping therapy is a traditional healing technique in which suction cups are placed on the skin to create a vacuum. This suction is believed to increase blood flow, release muscle tension, and promote the body’s natural healing processes. It is commonly used to help relieve pain, reduce inflammation, and support relaxation. A sports massage is also included.
Cupping therapy is a traditional healing technique in which suction cups are placed on the skin to create a vacuum. This suction is believed to increase blood flow, release muscle tension, and promote the body’s natural healing processes. It is commonly used to help relieve pain, reduce inflammation, and support relaxation. A sports massage is also included.
Cupping therapy is a traditional healing technique in which suction cups are placed on the skin to create a vacuum. This suction is believed to increase blood flow, release muscle tension, and promote the body’s natural healing processes. It is commonly used to help relieve pain, reduce inflammation, and support relaxation. A sports massage is also included.
Cupping therapy is a traditional healing technique in which suction cups are placed on the skin to create a vacuum. This suction is believed to increase blood flow, release muscle tension, and promote the body’s natural healing processes. It is commonly used to help relieve pain, reduce inflammation, and support relaxation. A sports massage is also included.
This treatment involves a full body massages and Indian head massage, the full body massage will be carried out first and then the Indian head massage after.
A pre-event massage is a short, focused treatment given shortly before an event. Its main purpose is to warm up the muscles, improve circulation, enhance flexibility, and prepare the body for peak performance.
A post-event massage is a recovery-focused treatment given after an event. It’s goal is to reduce muscle soreness, improve circulation, promote relaxation, and support the body’s natural healing process. It helps flush out metabolic waste, relieve tension, and speed up recovery after exertion.
A maintenance/preventative massage is a regular massage treatment designed to keep the body functioning at it’s best. It helps prevent injuries, reduce muscle tension, correct imbalances, and maintain overall mobility and flexibility. This type of massage supports long-term health and performance by addressing issues before they become problems.
A maintenance/preventative massage is a regular massage treatment designed to keep the body functioning at its best. It helps prevent injuries, reduce muscle tension, correct imbalances, and maintain overall mobility and flexibility. This type of massage supports long-term health and performance by addressing issues before they become problems.
A maintenance/preventative massage is a regular massage treatment designed to keep the body functioning at its best. It helps prevent injuries, reduce muscle tension, correct imbalances, and maintain overall mobility and flexibility. This type of massage supports long-term health and performance by addressing issues before they become problems.
Pricing varies depending on what you are wanting taped/ multiple areas taped
Pricing varies depending on what you are wanting taped/ multiple areas taped
20 minute compression boots & 25 minute massage
Choose between:
20 minute compression boots & 40 minute massage
25 minute compression boots & 35 minute massage
30 minute compression boots & 30 minute massage
20 minute compression boots & 40 minute massage
25 minute compression boots & 35 minute massage
30 minute compression boots & 30 minute massage
An Indian Head Massage is a traditional therapeutic practice that focuses on massaging the head, face, neck, shoulders, and sometimes the upper back and arms.
An Indian Head Massage is a traditional therapeutic practice that focuses on massaging the head, face, neck, shoulders, and sometimes the upper back and arms.
An Indian Head Massage is a traditional therapeutic practice that focuses on massaging the head, face, neck, shoulders, and sometimes the upper back and arms.
Waxing Only
Team
Good to know
Pay online
Reviews
, Highest rated
- Daniel Hedley··from Google
Clean and comfortable room. Massage was very good and Beth adjusting the pressure as required. Definitely recommend!
- Durva Kulkarni··from Google
Beth is great! Had the longest relaxing massage ever xx
- lydia wood··from Google
Had an Indian Head massage with Beth today, Beth was fantastic. So professional, ran through everything in detail, focused on my back, neck & head, unreal felt amazing. Will recommend & be booking again 😊 x
- Yvonne Hume··from Google
Booked a 45 minute sports massage with Beth, from walking in the door I was made to feel very welcome, we went through some questions and I told her what my issue were, the massage was so good just what I needed ! I certainly will be back and to make it a regular occurrence.
Thank you Beth - Andrew King··from Google
Couldn’t recommend enough, very good at what she does and very professional
- Steve Maguire··from Google
Had a post work out massage from Beth. What a fabulous massage and a great chat to boost! A very smart and confident young lady. Will have no hesitation going back to continue the work on my legs .
Opening hours
- Sunday
- 9 AM - 9 PM
- Monday
- 9 AM - 9 PM
- Tuesday
- 9 AM - 9 PM
- Wednesday
- Closed
- Thursday
- Closed
- Friday
- 9 AM - 9 PM
- Saturday
- 9 AM - 9 PM