Zone Of Recovery
Zone Of Recovery
Opening hours
Jarrow NE32 3HU
New clients are charged a £5 consultation fee, payable on the day. This covers your initial consultation and assessment prior to treatment.
Services
Team
About
Sports Massage & Recovery Therapy
At Zone Of Recovery, we provide professional sports massage and recovery treatments designed to help you move better, feel your best and stay active. Whether you're a regular gym-goer, runner, athlete or simply dealing with everyday muscle tension, treatments are tailored to your individual needs.
Our sports massage sessions focus on areas of muscular tightness, soreness and tension, helping support recovery, mobility and ongoing performance. Every treatment begins with an assessment so we can understand your needs and provide a personalised approach.
Whether you're looking for regular maintenance, recovery after training or support alongside your active lifestyle, we're here to help.
Reviews
- D N··from Google
Huge recommendation for Beth! She got my knee taped up just in time for the Great North Run and even squeezed me in after I mistakenly missed my appointment (sorry again!). Not only is she incredibly friendly and knowledgeable, but her space is immaculate, spacious, and easy to find with simple side-street parking. Traveling from South Yorkshire, I found a true queen of taping and wish I lived close enough to visit weekly!
- james halliday··from Google
Great experience for my first sports massage, helped release tension in my muscle.
- Julie Moon··from Google
Lovely girl . Very knowledgeable.n
